Getting over a relationship demise, and the lost love that goes with it is difficult. Finding the courage and strength to move with your life isn’t an easy task by any stretch of the imagination. But relax, it’s not the end of the world, it’s not all doom and gloom! You can recover from a broken relationship and from losing the love you once shared with your life partner.
Obviously, being involved in an unpleasant situation like this is something no one ever wants to experience and, hopefully, you have never had to endure such romantic hardship. However, there are ways of overcoming the traumas of a breakup and lost love, and the following suggestions may offer you some measure of confidence should you need to deal with relationship issues like this.
It’s a strange quirk of human nature that even though some people involved in relationships are treated poorly and most times, unceremoniously ‘dumped’ by their lover, they still tend to harbor strong emotions, feelings of love for their ex-partner and mistakenly want to get back into a relationship with them for all the wrong reasons. This is something you most certainly don’t want to do!
The following steps may help you start your journey of getting over lost love and are specifically geared to remind you why things got to where they are now. And, more importantly, how to use them to aid your recovery from the emotional upheaval the relationship problems have caused.
To begin with, you need to remind yourself of the times you were treated badly in the relationship. For example, the times when your feelings were either ignored or put into second place behind those of your partner; perhaps you were abused physically, mentally, or verbally; maybe your opinions were never taken into consideration, or perhaps your partner was continually cheating on you behind your back.
Or perhaps you were living with a person under the influence of silent oppression, where some people live under the torment of those they love for a long time without knowing or feeling that this because love is overwhelming (love is blind) or even complains or objects until they become addicted to this constant compulsive relationship. As time passes, it becomes a part of their life routine, and they have to deal with it and accept it.
This is difficult and completely unacceptable, and therefore some or many of them need treatment under professional supervision to get them out and let them know what they are doing.
And remember, the goal of relationship to be happy and satisfied with your life partner and love one another, and to take care of each other, not to live in a permanent nightmare, that makes your life miserable.
I went through this experience myself for 7 years, where I lived in hell, and I know exactly what it means to be doting with a person who is exploiting you and controls you and uses this love to control you and stay under her constant influence.
It took me a long time to recover from the depression that caused me after a breakup, and to this day, I still pay the price for those years that i lived in silent agony until one day i woke up and decided to get out of that dark cave and start a new life away from those who caused me to torment!
– Ask yourself if this is what you want or expect from a supposedly, “romantic” relationship. The obvious answer is a definite “NO!!”.
When your feelings of love arise for your ex-boyfriend, redirect them towards others in your life such as your family and friends. Focus the love you are feeling about where it is the most important. The positive people and the beautiful things that are currently in your life will inspire you to override your lost love – a breakup because you are strong and deserve the best.
You should also put your trust in the fact that things will improve, even though that might not be evident right at the beginning. ‘The things in our life that hurt us the most only serve to make us stronger‘ is a well-known saying, and believe it or not, it’s very true. You can learn how to get over someone you love by taking in the lessons, you have learned, and using them to better yourself and your outlook.
Learning how to trust again after a breakup where your heart been smashed can be challenging as it can take a lot of courage and time.
How to get over someone you love involves taking the passion that you still have, and redirecting it into other areas of your life. There is an incredible amount of power behind it and if you focus it on the person you used to love, it will ruin you. Instead, take these strong emotions, and turn them into the driving force that empowers you to become better and achieve happiness.
Always be sure to remind yourself of why your relationship broke up. If you start wanting your ex again, remind yourself of the pain and misery you went through, and know that you deserve much more than that in a relationship.
I think the hardest part about moving forward after a devastating breakup is believing in yourself again. You have long been smashed by one person, who constantly let you down and left you shattered. He took your self-esteem and now it’s time to get it back. Of course, the first step to getting it back is to get away from those who have offended you.
It was hard for me at first, but in the three months, since the last time i saw or talked to my ex, i haven’t called or tried to call her all at once. i wrote her a farewell letter but never sent it. i think it was for me more than her”! It illustrated all the pain and the heartache i felt after all was discovered, but as you and i know, anyone with the characteristics of verbal abuse will not care what is in that letter or how much the pain can be, so what was the point of feeding her ego anymore!”.
The time is now for you. It’s time to take back your life and loving yourself again and realize that there is nothing you can do to change the relationship. If you think about it, there has never been a real relationship. It was a one-way road with a dead-end sign. Nothing you did or said would change that man. He is broken and does not know that. Until he asks for help, he will move on to the next victim and do the same with her. In your case, he already had many victims.
Being able to discover all this information about lies and deception will help you heal. this was very difficult for your self-esteem, but in the months since you break up with him, you have been able to work on it. You have an impressive support group of friends, family, and your church family who have allowed you to regroup and be back stronger than ever. Having a support group is extremely important to your recovery.
Don’t remain lonely. It is important to get out again and do something. It doesn’t matter what you do, just try to do something. It is important that you find a hobby, go to church, go to the gym or club or anything to keep your mind busy. Start working on yourself again and remember that you deserve it. There was nothing you could do to change the outcome of that relationship and if nothing else it made you a stronger person.
Now you know what to look for and run down at the first signs. i know this is easier said than done, but you can do it. Nobody deserves to have that much power. if you start believing in yourself, the right person will come and treat you like a princess who deserves to be treated.
I’d be lying if I said I don’t think about my ex-wife; However, i can say that i value myself more now and will never return to this position. i know i deserve better and there is nothing she can offer me nor can i do it myself.
Are you in Love Depression!
That is the place your heart has been damaged and you feel low about it. You might consider that you will never have another romance Right, here’s what to do if you are into a love depression.
Firstly, you have to acknowledge that, nevertheless painful, this is a short-term interval in your life. You’re going to get through your love depression. But, chances are you’ll want help.
Flip to your family and friends during this robust interval in your life. They are going to all the time to be there for you. Don’t be afraid to cry on their shoulders. One of many methods you will know when you have got come out of the love depression is once you are tired of speaking about your ex-partner.
But, if your family and friends get bored with hearing about your ex-partner before you are healed, it may behoove you to go into counseling. A trained therapist may also help you’re employed through a breakup issue. By talking to a counselor, you will be able to identify many points in your life. A few of these will probably be about why you and your ex-partner broke up. Others will assist you to be a better boyfriend or girlfriend in the future.
Sometimes speak remedy isn’t enough. When this happens, you could see a psychiatrist who can put you on anti-depressant medication. And other SSRIs could make a big distinction in how you’re feeling in regard to the world. Don’t be embarrassed to ask for medical help if you want it.
There are other issues you are able to do for yourself if you find yourself in a love depression. As an example, when you go to the health club to work out, you not solely improve your physique, you additionally enhance your mood. Getting your body moving sends chemical substances to the mind which elevates your mood.
Pampering yourself may also show you how to believe that you are a worthwhile person. Getting a therapeutic massage can carry a bodily aid to your weary body.
Generally consuming, moderately, can soothe your soul. Chocolate, ice cream, and luxury meals all assist ease the ache of a breakup. Don’t overdo it and acquire too much weight although, since you don’t need to wreck your physique.
Perhaps one of the best tonics for love depression though is falling in love with someone new. Keep in mind that as a way to do that, it’s important to get again in the game. Don’t consider that you have to be one hundred PC prepared for a new relationship earlier than you begin courting again. When someone asks you out or strike your fancy, have espresso with him. Go to the ballgame with someone who might be all in favor of being more.
Sooner or later, it’s a must get again on the dating scene. Whether talking to your friends, going into remedy, getting some psychiatric remedy, or treating your condition your self, you have to work out a method to treat your love depression. The Earlier, you do, the sooner you’ll really feel lots better.